Protein-Packed Overnight Blueberry Oats
I know there are a million recipes for overnight oats, but I saw this at HEB: Such a sad, tiny portion for SEVEN smart points. I knew one more recipe for overnight oats would do more good than harm. This recipe yields a hearty two cup serving, at four smart points per serving. Know a new mom? Make her some! Oats supposedly promote lactation. If I was making this for a new mom, I'd sub in whole milk or regular vanilla almond milk instead of unsweetened, and I'd add a swirl of honey and a sprinkle of nuts. New moms need those calories! Ingredients: 1 pound frozen blueberries 1 1/3 cups old fashioned oats 3 teaspoons ground cinnamon 1/8 teaspoon ground cloves 1 teaspoon ground allspice 2 cups unsweetened vanilla almond milk 14 ounces silken tofu 1 tablespoon vanilla extract 1. Drain and press tofu for at least 30 minutes. 2. Put drained tofu, vanilla extract and spices in a large mixing bowl and mash together with a fork until spices and extract are e...